Pan-Fried Spanish Mackerel (Simple Home-Style Recipe)

Prep Time 準備時間 5 mins
Cook Time 烹調時間 10 mins
Total Time 總時間 15 mins
Cooking Method 烹調方法:
Cuisine 菜系:
Courses: ,
Difficulty 難易等級: Beginner
Description

Ingredients
  • 2 Pieces Spanish mackerel
  • 1 Stalk Scallion (Cut into sections or fine strips)
  • 2-3 Slices Ginger (Julienned)
Steps
  1. 1
    Prepare the fish

    Rinse the Spanish mackerel and pat it completely dry with kitchen paper.

    Drying the surface well is the key to preventing sticking and breaking.

  2. 2
    Heat the pan

    Heat a frying pan until hot, add oil, then lower to medium-low heat.

     

  3. 3
    Add the fish

    Place the fish into the pan (skin side down if there is skin).

    Gently press the fish with a spatula for about 10 seconds to ensure even contact.

  4. 4
    Slow pan-fry

    Keep the heat at medium-low and pan-fry until the bottom turns golden brown, about 4–5 minutes.

     

  5. 5
    Flip

    Carefully flip the fish and cook the other side until golden.

  6. 6
    Season and serve

    Add ginger and the white part of scallion to the pan and let them release aroma.

    Drizzle a small amount of soy sauce if desired. Plate and serve hot.

Cooking Tips 烹飪技巧
  • Pat the fish completely dry before cooking
  • Make sure the pan and oil are hot before adding the fish
  • Do not rush flipping—let one side fully set and crisp first • Use medium-low heat for even cooking and a golden finish
Read it online 線上閱讀 : https://www.spoonandstorykitchen.com/en/recipe/pan-fried-spanish-mackerel-simple-home-style-recipe/

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