Snow Pear, Snow Fungus, Lily Bulb & Red Date Sweet Soup

Prep Time 準備時間 5 mins
Cook Time 烹調時間 80 mins
Total Time 總時間 1 hr 25 mins
Cooking Method 烹調方法:
Cuisine 菜系:
Courses: ,
Difficulty 難易等級: Beginner
Description

Ingredients
  • 3 Snow pears (Asian pears)
  • 2 Pieces Snow fungus
  • 8-10 Pieces Red dates
  • A small handful Dried lily bulbs (Adjust to taste)
  • To taste Rock sugar (about 30-60 g)
  • 1000-1200 ml Water
Steps
  1. 1
    Preparation

    Soak the snow fungus in water until fully expanded. Remove the hard core and tear into small pieces.

    Rinse red dates briefly. Rinse lily bulbs clean.

    Rub the pears gently with a little salt, rinse well, then peel.

    Place peeled pears in water to prevent browning.

    Keep the pear peels aside. Remove the core and seeds from the pears.

  2. 2
    Boil the peer peels

    Place pear peels into a pot with water. Bring to a boil, then simmer on low heat for about 20 minutes until fragrant.

  3. 3
    Add main ingredients

    Add pears, snow fungus, red dates, lily bulbs, and rock sugar. Bring back to a boil.

  4. 4
    Slow simmer

    Lower the heat and simmer gently for about 60 minutes, until the ingredients are soft and the soup is naturally sweet.

  5. 5
    Serve

    Turn off the heat. Enjoy warm, or let it cool and serve chilled.

Cooking Tips 烹飪技巧
  • Pear peels add fragrance, but must be cleaned thoroughly.
  • Prevent browning by soaking peeled pears in water.
  • Enjoy in moderation — this soup is best as an occasional comfort dessert, not for daily consumption. • Storage: Best enjoyed fresh. If refrigerated, consume within 2 days.
Read it online 線上閱讀 : https://www.spoonandstorykitchen.com/en/recipe/snow-pear-snow-fungus-lily-bulb-red-date-sweet-soup/

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