Stir-fried beef tenderloin with mango 

Total Time 總時間: 30 mins Difficulty 難易等級: Beginner
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In summer, mangoes ripen with the perfect balance of sweetness and tang. When paired with savory beef strips, the flavors blend into something surprisingly light and refreshing. This dish brings a spark of brightness to our dinner table — a seasonal favorite that never feels too heavy.

Stir-fried beef tenderloin with mango 

Difficulty 難易等級: Beginner Prep Time 準備時間 20 mins Cook Time 烹調時間 10 mins Total Time 總時間 30 mins
Best Season: Summer, Suitable throughout the year

Ingredients

Beef tenderloin Marinade:

Seasoning:

Steps

  1. Prepare Ingredients

     

  2. Beef tenderloin marinade

    Mix beef tenderlion with marinade and let sit for 15 minutes.

  3. Stir-fry beef

    Heat oil in a wok, stir-fry beef until 70% cooked, then set aside.

  4. Stir-fry garlic, onion, green onion

     

    In the same wok, sauté garlic and onion, then add green onion and stir-fry briefly. 

  5. Add mango strips and beef

    Add mango strips, stir briefly, then return beef to the wok.

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